MK5 Golf GTI

General => Random Chat => Topic started by: vRS Carl on April 25, 2012, 09:41:23 pm

Title: My Training is Paying off at last.
Post by: vRS Carl on April 25, 2012, 09:41:23 pm
After i recently upset Thrush Nams1 and he told me i needed to "Eat sh*t and get BIG" i decided i best do some training. You never know i may bump into him one day and i wanted to be prepared

So i got the wife to take a pic of me today with my weights to show the result of all my hard work  :pomp pomp:

What do you all think? If anyone wants to know my regime just let me know.  :grin:

(https://www.mk5golfgti.co.uk/forum/proxy.php?request=http%3A%2F%2Fdaz.co%2Fmedia%2Fww275%2FTaufe%2F482640e6.jpg&hash=37f34b0675fb1409359bf12fee643174ceb13a65)
Title: Re: My Training is Paying off at last.
Post by: stealthwolf on April 25, 2012, 09:46:12 pm
Is there a reason the weights aren't identical?
Title: Re: My Training is Paying off at last.
Post by: vRS Carl on April 25, 2012, 09:48:12 pm
I use my right arm for "other" things so it needs to be slightly stronger  :wink:
Title: Re: My Training is Paying off at last.
Post by: RoMocop on April 25, 2012, 09:48:25 pm
Great improvement, AM must love her new man! Keep up the hard work  :happy2:
Title: Re: My Training is Paying off at last.
Post by: Andy on April 25, 2012, 10:03:56 pm
 :signLOL:
Title: Re: My Training is Paying off at last.
Post by: Hedge on April 25, 2012, 10:06:02 pm
I don't think you're eatin' enuff sh!t yet.   :wink:
Title: Re: My Training is Paying off at last.
Post by: Ifti on April 25, 2012, 10:09:15 pm
How many protein shakes and raw eggs do you drink a day to maintain that physique?
Title: Re: My Training is Paying off at last.
Post by: vRS Carl on April 25, 2012, 11:21:08 pm
How many protein shakes and raw eggs do you drink a day to maintain that physique?

As hard as it is to believe this is all done through training with those weights. Nothing else :smiley:

I don't think you're eatin' enuff sh!t yet.   :wink:

I know. Think I need to feed the dogs more as they just aren't producing enough  :laugh:
Title: Re: My Training is Paying off at last.
Post by: Weston on April 25, 2012, 11:27:31 pm
The new moderator Bob wouldn't stand for this
Title: Re: My Training is Paying off at last.
Post by: jameelno1 on April 25, 2012, 11:33:50 pm
How many protein shakes and raw eggs do you drink a day to maintain that physique?

As hard as it is to believe this is all done through training with those weights. Nothing else :smiley:

I don't think you're eatin' enuff sh!t yet.   :wink:

I know. Think I need to feed the dogs more as they just aren't producing enough  :laugh:

is that all your eating looks like it works a charm  :signLOL:
Title: Re: My Training is Paying off at last.
Post by: monte on April 25, 2012, 11:58:52 pm
After i recently upset Thrush Nams1 and he told me i needed to "Eat sh*t and get BIG" i decided i best do some training. You never know i may bump into him one day and i wanted to be prepared

So i got the wife to take a pic of me today with my weights to show the result of all my hard work  :pomp pomp:

What do you all think? If anyone wants to know my regime just let me know.  :grin:

(https://www.mk5golfgti.co.uk/forum/proxy.php?request=http%3A%2F%2Fdaz.co%2Fmedia%2Fww275%2FTaufe%2F482640e6.jpg&hash=37f34b0675fb1409359bf12fee643174ceb13a65)

Ripped  :congrats:

Did you fight Schwazznegger in the Turkish bath scene in "Red Heat"???
Title: Re: My Training is Paying off at last.
Post by: Top Cat on April 26, 2012, 04:08:53 pm
Carl whats with the daft hat.  :confused:
And i still reckon nams will do ya!  :innocent:
Title: Re: My Training is Paying off at last.
Post by: vRS Carl on April 26, 2012, 05:45:37 pm
Carl whats with the daft hat.  :confused:
And i still reckon nams will do ya!  :innocent:

The hat helps keep me focused as I took it off Chuck Norris during a fight  :happy2:

Thrush Nams probably will. But if I keep up my regime I might get lucky or at least be able to run away  :laugh:
Title: Re: My Training is Paying off at last.
Post by: Thor on April 26, 2012, 06:47:20 pm
Carl, please can you send me a copy of your shoulder work out, they are looking epic.   
Title: Re: My Training is Paying off at last.
Post by: Janner_Sy on April 26, 2012, 06:48:42 pm
Carl, please can you send me a copy of your shoulder work out, they are looking epic.  
Ive seen your arms.  You havent got a hope in hell of lifting those kettle bells :evilgrin:
Title: Re: My Training is Paying off at last.
Post by: Thor on April 26, 2012, 06:51:49 pm
Carl, please can you send me a copy of your shoulder work out, they are looking epic.  
Ive seen your arms.  You havent got a hope in hell of lifting those kettle bells :evilgrin:

I know but at least it will give me something to aim for, plus the kettle bells at our gym aren't that big.  :innocent:
Title: Re: My Training is Paying off at last.
Post by: Janner_Sy on April 26, 2012, 06:54:48 pm
I know but at least it will give me something to aim for, plus the kettle bells at our gym aren't that big.  :innocent:

YOur problem is you've been curling those cotton buds to long.  Jump on Carls diet and weight program and you to cold have more bone definition
Title: Re: My Training is Paying off at last.
Post by: vRS Carl on April 26, 2012, 06:55:14 pm
Chris,

It's not the workout mate, It's the diet. Thrush Nams gave me the tip. So I just eat sh*t and stand in the garden as per the pic for 4mins a day.

As the results show it really works  :happy2:
Title: Re: My Training is Paying off at last.
Post by: Thor on April 26, 2012, 06:59:03 pm
Chris,

It's not the workout mate, It's the diet. Thrush Nams gave me the tip. So I just eat sh*t and stand in the garden as per the pic for 4mins a day.

As the results show it really works  :happy2:

By eating sh*t do you mean McD's, Dominos and Ben n Jerry's etc, cos i'll give it a go.  Need to get ripped for the Oktoberfest  Munich Hash house harriers event at the end September, have maximum impact when  the Lederhosen comes off  :evilgrin: :evilgrin:
Title: Re: My Training is Paying off at last.
Post by: Janner_Sy on April 26, 2012, 07:00:43 pm
think its real sh*t.  Plus its high in fibre if you choose the right stuff

(https://www.mk5golfgti.co.uk/forum/proxy.php?request=http%3A%2F%2Fwww.perou.co.uk%2Fphotos%2F2085.jpg&hash=c36ec4fc579e86fc8cfe85ab47cb696a37083d75)
Title: Re: My Training is Paying off at last.
Post by: monte on April 26, 2012, 07:03:10 pm
What shoes are those Carl?

Are they the fighting clogs?

They are Soooo awesome  :notworthy:

....I've printed a 6ft photo of you for my gym for inspiration  :wink:
Title: Re: My Training is Paying off at last.
Post by: vRS Carl on April 26, 2012, 07:17:26 pm
Chris,

Let's just say in our house there is no need for sh*t Roll and there is no dog sh*t in the back garden :innocent:

I would be great as part of the Human Centipede as I would survive anywhere in the Chain :laugh:
Title: Re: My Training is Paying off at last.
Post by: Janner_Sy on April 26, 2012, 07:19:09 pm
Chris,
I would be great as part of the Human Centipede as I would survive anywhere in the Chain :laugh:

lol  I can imagine that.  Would you prefer mid coach or would you rather be the driver
(https://www.mk5golfgti.co.uk/forum/proxy.php?request=http%3A%2F%2Fdeanofsports.files.wordpress.com%2F2012%2F03%2Fimage66.jpg&hash=e2678625cace24586296a3f088632cac08ad318c)

 :sick:

That was a strange film!!!!
Title: Re: My Training is Paying off at last.
Post by: vRS Carl on April 26, 2012, 07:19:21 pm
What shoes are those Carl?

Are they the fighting clogs?

They are Soooo awesome  :notworthy:

....I've printed a 6ft photo of you for my gym for inspiration  :wink:

They are proper Scrapping Sandals. Made from Rhodesian Ridgeback Dogs as their energy transfers to you through your feet. Only down side is I keep cocking my leg against tree's, lamposts etc  :ashamed:
Title: Re: My Training is Paying off at last.
Post by: vRS Carl on April 26, 2012, 07:20:45 pm
lol  I can imagine that.  Would you prefer mid coach or would you rather be the driver

Last in the chain so that I get everyones sh*t mix  :happy2:
Title: Re: My Training is Paying off at last.
Post by: Bane on April 26, 2012, 08:18:00 pm
I'd say,looking at that pic.....




























That you could use VEET for men and not scream. :notworthy:
Title: Re: My Training is Paying off at last.
Post by: Top Cat on April 26, 2012, 08:41:43 pm
think its real sh*t.  Plus its high in fibre if you choose the right stuff

(https://www.mk5golfgti.co.uk/forum/proxy.php?request=http%3A%2F%2Fwww.perou.co.uk%2Fphotos%2F2085.jpg&hash=c36ec4fc579e86fc8cfe85ab47cb696a37083d75)

Whats with the pics of homomobile.  :stupid:
Title: Re: My Training is Paying off at last.
Post by: vRS Carl on April 26, 2012, 08:49:25 pm
think its real sh*t.  Plus its high in fibre if you choose the right stuff

(https://www.mk5golfgti.co.uk/forum/proxy.php?request=http%3A%2F%2Fwww.perou.co.uk%2Fphotos%2F2085.jpg&hash=c36ec4fc579e86fc8cfe85ab47cb696a37083d75)

Whats with the pics of homomobile.  :stupid:

 :grin: :grin: :congrats:
Title: Re: My Training is Paying off at last.
Post by: Janner_Sy on April 26, 2012, 10:14:05 pm
think its real sh*t.  Plus its high in fibre if you choose the right stuff

(https://www.mk5golfgti.co.uk/forum/proxy.php?request=http%3A%2F%2Fwww.perou.co.uk%2Fphotos%2F2085.jpg&hash=c36ec4fc579e86fc8cfe85ab47cb696a37083d75)

Whats with the pics of homomobile.  :stupid:

(https://www.mk5golfgti.co.uk/forum/proxy.php?request=http%3A%2F%2Fwww.bbc.co.uk%2Fnature%2Fimages%2Fic%2Fcredit%2F640x395%2Fg%2Fgr%2Fgreat_tit%2Fgreat_tit_1.jpg&hash=22eea035a02bdc715fbb8a10a8bbe234a390dd4a)

 :grin:
Title: Re: My Training is Paying off at last.
Post by: Top Cat on April 27, 2012, 12:49:04 pm
 :signLOL: